Improve Your Climbing Skills with Intermediate Techniques: Twisting, Heels, and Projecting !

⁣In this video, you will learn intermediate climbing techniques that will help you improve your climbing skills. We will focus on three key techniques: twisting, using your heels, and projecting.
First, we will cover twisting, which involves using your hips and core muscles to shift your weight and make precise movements on the wall. We will demonstrate several twisting techniques and give you tips on how to incorporate them into your climbing.
Next, we will discuss using your heels to gain more control and stability on the wall. This technique is particularly useful when climbing on overhangs or steep routes. We will show you how to position your feet and use your heels to maintain tension and prevent slipping.

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